I'm breastfeeding

What tea can you drink during breastfeeding time? Is black tea safe for your child and in what quantities can it be consumed? Why is it better to be careful with green tea? What kinds of fruit tea are recommended for nursing mums?

Many women are concerned if they can eat  citrus fruit while breastfeeding their babies.  In fact, citrus fruits are one of the most allergenic products causing distress in small children's bodies. However, we need to have common sense when approaching this problem. Let's consider pros and cons of citrus fruit while breast feeding period.

What food should young mums avoid during breastfeeding? Below is a list of products that usually cause problems if you continue using them while breastfeeding: Avoid below food products: -Products causing abdominal distension, such as cauliflower, onions, cabbage. Some recommednd avoiding consumption of broccoli, but it really depends on the child - so I recommend trying in small quantities

Can you eat ice cream during breastfeeding? Generally , ice cream is not forbidden during breastfeeding but should pay attention to some important details.