I'm breastfeeding

Night feeding and waking up at night ( being painful especially in the first weeks of baby's life) are one of the biggest nightmares of young mothers. Below, you'll find piece of advice on how to get through this hard and demanding (but unforgettable) time.

What food should young mums avoid during breastfeeding? Below is a list of products that usually cause problems if you continue using them while breastfeeding: Avoid below food products: -Products causing abdominal distension, such as cauliflower, onions, cabbage. Some recommednd avoiding consumption of broccoli, but it really depends on the child - so I recommend trying in small quantities

What can you eat for breakfast during breastfeeding time? Below you will find some breakfast ideas for a breastfeeding mum.