I'm breastfeeding

What can you eat for breakfast during breastfeeding time? Below you will find some breakfast ideas for a breastfeeding mum.

Can breastfeeding mom eat pizza? There is no major counter indication to eat pizza once in a while during breastfeeding. However, for safety, especially at the beginning of breastfeeding (1-8 weeks) I would recommend eating pizza only in small amounts.

What juice can a breastfeeding mother drink? From the very early days of breastfeeding, you can safely drink apple juice . Alternatively, you may also drink simple apple compote. 

I'm creating this blog to help new mums with breastfeeding problems .   I will try to share my experience with breastfeeding, especially focusing on new mum's diet . When I was starting to breastfeed it was really hard for me to find breastfeeding cooking recipes and also to find out what breastfeeding mum should eat and what she should avoid. I will post information what food is relatively safe when nursing and what should not be found on our plates.  I would also like to underline that advice found here is based on my experience and research in the Internet so should not be treated as medical advice. I hope you'll find this blog helpful:) Enjoy breastfeeding:)